Especially on a bike trip you spend a lot of time on your bike. It is therefore all the more important that your bike is ergonomically adjusted to your body beforehand.
Your bike must fit you ergonomically!
On the new, free online portal RichtigRadfahren.de shows you how to avoid or reduce back pain, stiff neck, numb hands or fingers while cycling.
Adjust your bike correctly in 15 minutes
The basis for pain-free cycling is always the correct position of the bike - more precisely: the optimal interaction of rider:in and the three contact points handlebar system, saddle and seat post and pedals. RichtigRadfahren.de makes it very easy for you to find the perfect solution for your type of bike. So that you don't have to read long texts, the site was developed with short explanatory videos that are precisely tailored to your particular type of bike. In just fifteen minutes, almost any bike can be adjusted in five steps and you can cycle more painlessly, efficiently and safely.
Simple, fast and free of charge on the new interactive online portal of the Ergonomics Expert:innen ergotec.
In the video you will be shown how the interactive and free portal around the topic of ergonomics and safety on the bike works.